Nature's Plus offers a complete multi-vitamin and mineral in a delicious natural pineapple flavor for those who have difficulty swallowing tablets.

Supplement Facts: Serving Size: 1 Tablet

Ingredients: Calories 10, Total Carbohydrate 2g; Sugars 2g

Vitamin A (as beta carotene)  5000 IU, Vitamin C (as ascorbic acid)  150 mg, Vitamin D (as ergocalciferol)  400 IU, Vitamin E (as d-alpha tocopheryl succinate)  100 IU, Thiamin (vitamin B-1) (as thiamine HCl)  15 mg, Riboflavin (vitamin B-2)  15 mg, Niacin (as niacinamide)  25 mg, Vitamin B-6 (as pyridoxine HCl)  15 mg, Folate (as folic acid)  100 mcg, Vitamin B-12 (as cyanocobalamin)  15 mcg, Biotin  20 mcg, Pantothenic Acid (as calcium pantothenate)  20 mg, Calcium (as gluconate)  10 mg, Iron (as gluconate)  5 mg, Iodine (as potassium iodide)  100 mcg, Magnesium (as gluconate)  0.145 mg, Zinc (as gluconate)  0.325 mg, Copper (as gluconate)  0.05 mg, Manganese (as gluconate)  0.017 mg, Lecithin (from soy)  25 mg, Choline (as bitartrate)  5 mg, Hesperidin (from Citrus limon exocarp)  5 mg, Betaine HCl (from beet molasses)  5 mg, Rutin (from Sophora japonica leaf)  2.5 mg, Bioflavonoids (from Citrus limon exocarp)  2.5 mg, PABA (para-aminobenzoic acid)  2.5 mg, Inositol  2.5 mg

Other Ingredients: Fructose, stearic acid, silica, microcrystalline cellulose, rice bran, rose hips (Rosa canina fruit)