Ingredients:

Valerian Root 100 mg, Valerian Root Extract 100 mg, Betaine HCl 20 mg, PABA (Paba-Aminobenzoic Acid) 30 mg, Choline (as Choline Bitartrate) 50 mg, Inositol 50 mg, Calcium (as Calcium Carbonate, Calcium Amino, Acid Chelate) 150 mg, Biotin 50 mcg,  Magnesium (as Magnesium Oxide, Magnesium, Amino Acid Chelate) 75 mg,  Folic Acid 400 mcg, Pantothenic Acid (as d-calcium Pantothenate) 100 mg, Vitamin B-12 25 mcg, Vitamin B-6 (as Pyridoxine HCl) 10 mg, Niacin (as Niacinamide) 100 mg, Riboflavin (Vitamin B-2) 10 mg, Thiamin (as Thiamine Mononitrate) (B-1) 10 mg, Vitamin C (from Ascorbic Acid, Rose Hips, Acerola) 500 mg.

Other Ingredients: Gelatin (capsule), silica, magnesium stearate, cellulose, Whole Food Base (whole rice concentrate including the bran, germ and polishings and aloe vera gel), Chamomile, Peppermint, bioflavonoid concentrate and maltodextrin