Magnesium is an essential mineral, important for many normal body functions, including maintaining proper heart rhythm, neuromuscular transmission, food metabolism and growth.

Carlson Chelated Magnesium is prepared to aid the body's absorption of magnesium. The magnesium is chelated with glycine (an important amino acid in human nutrition) by the Albion Patented Process.

Suggested Use:  Take two tablets daily, preferably at mealtime. This time-release formula is prepared to disintegrate over a period of up to 1 hour.

Ingredients: Magnesium (as Magnesium Glycinate Chelate) 400mg

Other Ingredients: Plant Cellulose, Stearic Acid, Magnesium Stearate, Maltodextrin, Silicon Dioxide, Citric Acid.