CHIA Seeds have been used as an endurance food as far back as the ancient Aztecs. Chia is loaded with soluble fiber, plenty of omega-3's, some protein, and has among the highest antioxidant activity of any whole food.

Some great health benefits from CHIA Seed:

• Highest levels of omega-3
• Favorable omega-3 to omega-6 ration of 3:2
• Can provide 30% of daily fiber requirements
• Absorbs 9 times its weight in water and thereby helps to hydrate the cells
• Assists with efficient elimination and stable digestion
• Helps improve blood sugar balance

Ingredients: (Serving Size: 1 Level Scoop; Servings per container: 30); 100% Chia Seed (Salvia hispanica L.).