Nature's Way EFAGold MEGA is a comprehensive blend of essential fatty acids from fish, flax, borage, and olive oils from non-GMO seeds and molecularly distilled/ PCB free fish oil. MEGA contains the following healthy fatty acids: ALA, EPA, DHA, GLA and OA.

MEGA provides a variety of EFAs for daily supplementation. The 3:1 Omega-3 to Omega-6 ratio helps to rebalance the over-abundance of the LA Omega-6 fatty acids in your diet. MEGA is the most complete daily source of Omega-3/6/9 fatty acids for healthy skin, joints, hormonal balance & cardiovascular function.

MEGA is all natural, with cold pressed & hexane-free plant oils and fish oil that is free of contaminants including testing of pesticides, herbicides, PCBs, dioxins, and heavy metals such as mercury.

FDA Qualified Health Claim for fish oils. Supportive but not conclusive research shows that EPA & DHA may reduce the risk of coronary heart disease. (See nutrition information for total fat and cholesterol content.)

Suggested Usage: Take 3 softgels daily.

Ingredients: Serving Size 3 Softgels; Calories 40; Calories from Fat 35; Total Fat 4g; Cholesterol 5mg; Protein 1g; Vitamin E (as d-alpha tocopherol) 30IU; Omega-3 Fatty Acids 1455mg; Alpha-Linolenic Acid (ALA) 890mg; Eicosapentaenoic Acid (EPA) 340mg; Docosahexaenoic Acid (DHA) 225mg; Omega-9 Fatty Acids as Oleic Acid (OA) 500mg; Omega-6 Fatty Acids 484mg; Linoleic Acid (LA) 284mg; Gamma-Linolenic Acid (GLA) 200mg

Other Ingredients: Organic flax oil (seed), fish oil (sardine, anchovy), borage oil (seed), extra virgin olive oil (fruit), gelatin (softgel), glycerin, purified water, natural lime flavor.

Free of: Chemical solvents, sugars, starch, artificial colors, flavors or preservatives. PCB & Mercury