Digestive Aid Essential Enzymes is a Bio-Aligned Formula, designed to ensure that you absorb the full nutritional value of your food. Essential Enzymes supports your body's systems for digestion of multiple food groups: carbohydrates, protein, fat and fiber. Each capsule contains 500 mg of an all-vegetarian, broad-spectrum blend of digestive enzymes. TO BREAK DOWN PROTEIN: Vegetal Analog of Pancreatin 286 mg Acid-Stable Protease 12 mg TO BREAK DOWN FATS: Lipase 125 mg TO BREAK DOWN CARBOHYDRATES: alpha-Amylase 52 mg Amyloglucosidase 12 mg TO BREAK DOWN FIBER: Cellulase 5 mg Hemicellulase 3 mg TO BREAK DOWN MILK SUGAR: Lactase 5 mg FCC (Food Chemical Codex) units measure enzyme activity. Other Ingredients: gelatin (capsule), magnesium stearate and colloidal silicon dioxide. Warning: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product. STORE IN A COOL, DRY PLACE. Suggested Use: 1 capsule with water at the beginning of each meal (or open capsule and sprinkle over food). If the meal is very large or unusually high in fat or protein, a second capsule can be taken. Do not sprinkle on hot food.