Ingredients: Choline Bitartrate 100 mg, Inositol 100 mg, L-Cysteine 100 mg, PABA (as Para-Aminobenzoic acid) 50 mg, Iron (as amino acid chelate) 8 mg, Niacinamide 20 mg, Folic Acid 400 mcg, Vitamin A (dry, from fish liver oil) 5000 IU, Thiamin (B-1) (as Thiamine mononitrate) 15 mg, Pantothenic Acid (as d-calcium pantothenate) 200 mg, Manganese (as amino acid chelate) 5 mg, Vitamin B-6 (as pyridoxine HCl) 50 mg, Vitamin B-2 (as Riboflavin) 50 mg, Biotin 1000 mcg, Vitamin C (as Ascorbic Acid) 200 mg, Zinc (as amino acid chelate) 10 mg 

Other Ingredients: Gelatin (capsule), cellulose, whole rice, magnesium stearate, silica, Alfalfa (Medicago sativa) (leaf), Parsley (Petroselinum crispum) (leaf), Watercress (Nasturtium officinale) (leaf)