Carlson for Kids Cod Liver Oil comes from the livers of fresh cod fish found in the arctic ocean waters near Norway. The oil is separated from the liver tissues without the use of chemicals. To ensure the freshness of the oil, the air inside the bottle is replaced with nitrogen and natural-source vitamin E is added.

Suggested Use:  2 to 4 years of age take 1/4 teaspoonful once or twice daily at mealtime. 4 years and older take 1/2 teaspoonful once or twice daily at mealtime.

Consult your pediatrician before giving to children under 2 years of age. After initially opening the bottle, keep refrigerated and preferably use within 100 days.

Supplement Facts: Calories 22; Calories from Fat 22; Total Fat 2.5g; Saturated Fat .5g; Cholesterol 10mg; Vitamin A 350IU to 600IU;  Vitamin D 200IU; Vitamin E (as d-alpha Tocopheryl acetate, d-alpha tocopherol & mixed tocopherols) 5IU; 100% Norwegian Cod Liver Oil 2.3g

Other Ingredients: Natural lemon flavor.