Ingredients: Vanadium (as Vanadium Amino Acid Chelate) 10 mcg., Choline (as Choline Bitartrate) 10 mg., Inositol 10 mg., Lutein 2 mg., Calories 5, Calories from Fat 5, Boron (as Boron Citrate) 500 mcg., Total Fat 0.5 g., Potassium (as Potassium Sulfate) 15 mg., Calcium (as Calcium Carbonate) 25 mg., Magnesium (as Magnesium Oxide) 25 mg., Biotin 50 mcg., Chromium (as Chromium Picolinate) 25 mcg., Copper (as Copper Citrate) 0.5 mg., Molybdenum (as Molybdenum Glycinate) 25 mcg., Iron (as Iron Fumarate) 7.5 mg., Iodine (as Potassium Iodide) 150 mcg.,  Vitamin D (as Cholecalciferol) (D-3) 400 IU, Folate (Folic Acid) 400 mcg., Vitamin B-6 (as Pyridoxine HCl) 25 mg., Riboflavin (B-2) 25 mg., Niacin (as Niacinamide) (B-3) 30 mg., Thiamine (as Thiamine HCl) (B-1) 25 mg., Vitamin A (as 100% Natural Beta Carotene) 10,000 IU, Vitamin C (as Ascorbic Acid) 150 mg., Pantothenic Acid (as Calcium Pantothenate) (B-5) 25 mg., Manganese (as Manganese Sulfate) 5 mg., Vitamin B-12 (as Cyanocobalamin) 200 mcg., Zinc (as Zinc Citrate) 7.5 mg., Vitamin E (as d-alpha tocopherol) 200 IU, Selenium (as l-selenomethionine) 50 mcg.

Other Ingredients: Gelatin Softgel (gelatin, glycerin, natural color), Extra Virgin Olive Oil, Lecithin and Yellow Beeswax