Vitamin D helps regulate and control the metabolism of Calcium and Phosphorus by aiding in the absorption of these two minerals from the small intestine, and by directly affecting the rate at which these minerals form and maintain bone.

Suggested Use: Take one soft gel daily, preferably at mealtime.

Supplement Facts: Serving Size: 1 Softgel

Vitamin D3 (cholecalciferol) 1000IU

Other Ingredients: Safflower Oil, Beef Gelatin, Glycerin, Water.